Build Strength. Improve Performance.
Earn Your Edge.
Personal training and HYROX / DEKA coaching
in Yorktown, VA — built for real results.
Located at Body By D Gym, Yorktown, VA
Who This Is For
This is for people who are ready to stop guessing and start making real progress.
- You want to lose weight and get stronger, but don’t know where to start
- You’re tired of starting over and not seeing results
- You need structure, accountability, and a clear plan
- You want to feel stronger, move better, and stay consistent long-term
- You’re preparing for a DEKA or HYROX event and want to perform at your best
If that sounds like you — you’re in the right place.
Why Elite Edge Coaching
At Elite Edge Coaching, training is built around real progress, long-term consistency, and coaching with purpose — not random workouts or cookie-cutter programs.
Purpose-Driven Training
Every workout is designed with intention and built around your specific goals.
Accountability & Structure
Clear direction, consistency, and coaching that keeps you progressing long-term.
Real Transformation Experience
Coaching backed by personal transformation, discipline, and years of real-world experience.
Performance & Longevity
Build strength, endurance, mobility, and resilience for both competition and everyday life.
Real Client Results
From Race Car Driver to Hybrid Athlete
✔ Improved DEKA Strong time by 2 minutes
✔ 1st Place Among Men
✔ 3rd Overall Finish
✔ National Ranking Improvement
One of my clients, Rick, began training with the goal of improving performance, longevity, and overall fitness. Within just one month of focused DEKA Strong preparation, his race time improved by over 2 minutes — earning 1st place among men and 3rd overall in competition.
Through structured coaching, targeted conditioning, and consistent accountability, he also moved from 50th to 37th nationally in his age group.
Results like these come from discipline, structure, and coaching with purpose.
From Intimidated Beginner to Gym Confidence
✔ Beginner Friendly
✔ Structured Coaching
✔ Progressive Training
✔ Supportive Environment
“I wanted to learn how to weightlift, but going to the gym for the first time was intimidating. What kept me engaged was how the coaching pushed me hard while still staying within my limits. Every session felt structured, challenging, and different enough to keep things interesting.
I saw improvements in cardio, learned how to properly use gym equipment, and gained confidence in the gym environment.”
— Maddie
Ready to Start Training With Purpose?
Book your free consultation and take the first step toward real progress.
Located at Body By D Gym, Yorktown, VA